strong.
capable.
powerful.
rare.
magnetic.
unmatched.
irreplaceable.
beautiful.
enough.
worthy.
I  am

welcome to

The YIB Blog

Self-Connection

Here you'll find everything self-connection: from pro tips, Jacq's practices, unpopular opinions, how to's and much more...

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Mama & Mo

Pregnancy, birth stories and all our favorite monthly purchases! Come peak into the world of all things mama and daughter!

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Recipes

Doing the work is beyond important, but it's also fun to find little avenues of connection that run less deep at times too...like FOOD!

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Chickpea Matzahball Soup

Recipes

HERE IS WHAT GOES INTO THE CHICKPEA MATZAHBALL SOUP: FOR THE MATZAHBALL: 1 1/2 cups of chickpea flour 2 tsp baking powder 1 tsp pink sea salt 1/2 tsp freshly ground pepper 3 large eggs 3 tbsp extra virgin olive oil   FOR THE BROTH: 6 cups of low sodium vegetable broth 3 large organic […]

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Green Cauliflower Soup

Recipes

Here is what goes into the Green Cauliflower Soup: 1 large sweet onion, roughly chopped 1 cup of cauliflower, cut into florets 1 green zucchini, roughly chopped 2 celery stalks, roughly chopped 2 cups of kale, sliced thin 1 cup of broccoli florets, cut into florets 1 cup of fresh basil, sliced thin 1 bunch […]

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Mexican Kale Salad with Manuka Honey Vinaigrette

Recipes

Here is what goes into the Mexican Kale Salad with Roasted Chickpeas and Spicy Manuka Honey Vinaigrette: 1 bunch of kale, roughly chopped 1/2 a red onion, chopped 1 large cucumber, peeled and chopped 1 orange bell pepper, chopped 1 bunch of fresh cilantro, chopped (Optional, but I’m so into it these days) 1 avocado, […]

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how do you connect to

YOUR INNER BABE? 

answer these 6 important questions

Trust me when I say the most important connection you will ever have in your entire lifetime is the one you have with yourself. Take the first step in deepening that connection.