I've been there.
I felt alone.
I felt unworthy. 
I felt stuck.
I lived every day filled with so much fear.

Fear to be who I was, fear to go after what I wanted in life and of chasing my dreams. The fear was fueled by the obvious belief that none of it was possible, that I wasn't enough, but also the belief that I didn't deserve any of it either. 
 
My biggest fear of all,
was the fear of being truly happy. 
 
Until one day... 

I made a choice.

I woke up one morning and decided that there had to be more.
That I deserved more.

That I had to either ask for help, or stop living, because remaining stuck under all of the limiting beliefs, negative narrative and toxic myths I had this false sense of loyalty towards, was no longer serving me. 

I connected with some amazing clinical professionals but after what felt like hundreds of therapy sessions, I continued to feel alone. What I needed was something outside the clinical box.

I needed someone who understood exactly what I was going through, someone who could look me in the eye and relate to the lack of self-love I was experiencing on a daily basis. A confidant, a close supporter, someone who would hold me accountable to myself and encourage my bravery every single day.

So what did I do? I became that person. I created what I knew would actually help people like me who are ready to own their inner struggles and turn the whole damn thing around. I created The YIB Method's very first group coaching program, Reconnected.

Any moment of disconnection is a reminder that healing is a forever journey.

Healing will never be linear and I knew I had to create something that we could all return to when we inevitably hit moments of disconnection. Similar to how life ebbs and flows, our connection to ourselves ebbs and flows as well. Each contrast moment or dip is a reminder that we are all constantly evolving. Every single challenge, is a chance to grow and I created YIB’s signature group program to allow for exactly that.