welcome to
When we set out to cultivate a deeper connection to ourselves,
a lot of the time we get stuck in our minds on feelings of unworthiness or not being enough.
Your breath is an incredibly powerful tool if properly utilized. It can help you unblock, unravel and release deeply rooted fears, limiting beliefs and negative emotions.
Together, let's use YOUR INNER BREATH to unlock the doorway to a more
But what breathwork does so beautifully, is create the space for self-exploration in a completely safe way.
It allows us to shift out of our mind and into our body, dropping you into the wisdom of who you uniquely are.
calm, free and whole version of you.
1
2
what can I expect in a private breathwork session?
A breathwork session begins with a simple conversation between you and Jacq, where you'll be able to get real and honest about where you're feeling stuck, where you hope to gain clarity and what's stopping you or slowing you down from already letting go. Depending on what is discussed, she will coach you through simple breathing protocols that will create the space for you to go on your own personal adventure and explore the magnitude of what's already within you.
Each session is different and unique to you and your journey. Everything is done virtually, from the comfort of your own home.
MEET YOUR INNER BREATH
YOUR INNER BREATH
Your own personal breathwork sanctuary available wherever and whenever you may need the space to connect back to yourself.
free one week trial
$4.99/mo or $49.99/yr
YOUR INNER BREATH
MONTHLY SUBSCRIPTION
If you're new to breathwork and are intimidated by starting a practice on your own, this intro session gives you an opportunity to begin in an intimate 1:1 setting with Jacq.
$45 intro session with Jacq Gould
MEET YOUR INNER BREATH
25 minute SESSIONS