strong.

capable.

powerful.

rare.

magnetic.

unmatched.

irreplaceable.

beautiful.

enough.

worthy.

I am

I believe in reaching
as many women as possible
so that YOU
never feel alone.

this is your opportunity to start somewhere...

Say hello to....

THE
'I AM' Course

The I AM Course is a soft space for you to land.
A chance to dive into all that you already are and everything you aspire to be.
The I AM Course is a 4 week individual journey to discover and uncover what you believe about yourself.
To begin to rewrite the narrative.
To listen and allow yourself to feel.
To connect and give yourself permission to be.

Dive into your 4 week journey NOW!

My forever mission has been to bridge the gap I feel exists, and personally experienced battling with my own mental health, when it comes to providing an extra level of support and accountability.

It was so important to me to create a course accessible to everyone, because every single one of us is deserving of a sustainable self-connection. No matter where you’re at on your personal journey, you’re in the right place.

For those just starting out with a burning desire to begin changing your life, to those of you who feel called to deepen your already established connection, all the way to the people who already know how to show up, but are craving that extra refresher, I repeat.

You’re all in the right place.

It can all happen
in just four weeks.
I'm so excited
that you're here.
You're ready.
Now let's dive in.
I've got you.

It can all happen in just four weeks.
I'm so excited that you're here.
You're ready. Now let's dive in.
I've got you.

Who was the course created for?

This course is for everyone...

The person who is finally ready to dive into the YIB Method for the first time.
The person looking for the right system, support, and accountability in deepening their connection to self.
The person who’s already familiar with these practices, worked through the initial layers of themselves but feeling called to refresh the tools necessary to stay aligned and connected.

What's Included?

2 Hours of Brimming Video Content
6 Individual PDFs, including Course Worksheets, Daily Evening Wind-downs and Detailed Explanations to all Connection Tools
24 hour comment response and communication with Jacq herself!
Lifetime Access, Never Expires
Bonus Additional MP4 Downloads!

Begin the course

module // 01

Module 01:

Believe

We start with Believe.
We lay the foundation for you to remember why you are here each week.
We move through your beliefs about yourself as it directly impacts how you think and feel.
We begin to take ownership over the choices we have made in our lives and what shaped us into who we are.

module // 02

Module 02:

Listen

We develop a new way to LISTEN.
We begin to connect to all four parts of ourselves; the mind, body, soul, and spirit.
We give you the opportunity to begin to visualize these parts of yourself and listen to her.
We identify your needs and how you can meet those needs.
We begin to shift the negative narratives in our mind.

module // 03

Module 03:

Feel

Let’s start to really tap into how we FEEL.
This module is all about connecting to your feelings and who you are.
We move through an emotional acceptance exercise to identify emotions present.
We are able to continue to connect to what we are feeling and how they show up in the body.
We work with our feelings to recognize our core desires and how we can tap into how we want to feel in our daily lives.

module // 04

Module 04:

Be

You’ve come this far, now let’s just BE.
With all the awareness we’ve gathered, it’s time to forgive ourselves for the past.
After forgiveness, you reach a place of new self-acceptance, choosing to see yourself for everything you are.
We then dream big, and declare everything to the universe that you will call into your life one year from now.
And finally we determine...
Who is Your Inner Babe?
Who is your true essence?
Your unstorried self?

there's more...

+ 33 Page Bonus Evening Book End PDF Download

Start every evening with a wind down created from our very own YIB Connection Journal. Tapping into Appreciation, Gratitude, and I AM Statements to allow the work to integrate throughout the 4 weeks.

+ The Signature 'Connecting to Your Inner Babe’ Visualization

The Signature YIB visualization used in Group Programs empowering your ability to listen to your Inner Babe.

+ The ‘Adopting Emotional Acceptance’ Visualization

A brand new YIB visualization connecting you to your emotions and feelings while creating space.

I’m so passionate about guiding you home to the best version of yourself and I’m so passionate about helping you tap into the abundance that surfaces when you allow yourself to feel your feelings.

PAYMENT PLAN

2 MONTHLY PAYMENTS OF $149.50

Let's Begin

PAY IN FULL

ONE-TIME PAYMENT OF $299

Get started

01.

Is this course just for YIB grads?

It’s for everyone! The person who is finally ready to dive into the YIB Method for the first time. The person looking for the right system, support, and accountability in deepening their connection to self. The person who’s already familiar with these practices, worked through the initial layers of themselves, but feeling called to refresh the tools necessary to stay aligned and connected. You are in the right place.

02.

What is the structure like?

A self guided video course structured like all signature YIB group programs, just between you and me. It’s the best of both worlds, a 1-1 session and a group format all in one.

03.

What does self-guided mean?

You complete the videos in your time, week by week through Jacq’s video guidance. Each module is paired with a PDF. The videos are set with timers, pauses, and breaks, but doing the work is ultimately up to you!

04.

How long do I get access?

Forever! There's a reason we chose to give you lifetime access, and it's because we cannot prevent the inevitable. Life is going to happen and no amount of "work" we do on ourselves is going to keep us invincible. When those moments happen, what matters is how you choose to show up for yourself. Having the ability to return to this I AM course as many times as you'd like, provides you with an armor of tools to lean on when those inevitable moments happen. This is a forever journey, but along the way we always have a choice- to choose you, over and over and over again.

I believe in reaching as many women as possible so that YOUnever feel alone.

THE 'I AM' Course