Here is what goes into the Berry Babe Chia Seed Jam:Prep Time: 20 min, Total Time: 1-2 hours 3 cups of mixed berries (I used organic strawberries & raspberries) 1 tbsp of Lakanto Maple Syrup (if you just have regular Maple Syrup, that is fine too!) 1 tbsp of fresh squeezed orange juice […]

     Here is what goes into the Grain Free Cauliflower Rice Stuffing:Serves 5-6Prep Time: 15 min Total Time: 1 hour and 10 min 1 head of cauliflower, riced 4 celery stalks, chopped 1 medium sweet onion, diced 1 container of white mushrooms, sliced 4 garlic cloves, minced 1 cup of dried cranberries (beware of […]

     Here is what goes into the Roasted Cinnamon & Chia Japanese Sweet Potato Chips:Serves 2-3 2-3 Japanese Yams 2 tbsp of chia seeds ½ tsp of pink sea salt 2 tbsp of melted coconut oil Generous amounts of cinnamon DIRECTIONS: 1)    Preheat oven to 400 degrees and line a two baking sheets with […]

     Here is what goes into the Never Fail Guacamole: 4 ripe hass avocados ½ tsp of pink sea salt  ½ tsp of black pepper ½ tsp of garlic powder ½ tsp of paprika ½ tsp of cumin 3 cloves of garlic, finely minced ½ a jalapeno, seeds and stems removed and finely chopped […]

     Here is what goes into the Sprouted Seedy Slaw:Serves 4-5Prep Time: 15 min, Total Time: 20 min FOR THE SLAW: 1 ½ cups of finely shredded purple cabbage 1 ½ cups of shredded carrots(I love buying the organic shredded colorful carrots to add another pop of color to the dish!) 1 red pepper […]