strong.
capable.
powerful.
rare.
magnetic.
unmatched.
irreplaceable.
beautiful.
enough.
worthy.
I  am

welcome to

The YIB Blog

Self-Connection

Here you'll find everything self-connection: from pro tips, Jacq's practices, unpopular opinions, how to's and much more...

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Mama & Mo

Pregnancy, birth stories and all our favorite monthly purchases! Come peak into the world of all things mama and daughter!

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Recipes

Doing the work is beyond important, but it's also fun to find little avenues of connection that run less deep at times too...like FOOD!

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Berry Babe Chia Jam

Recipes

HERE IS WHAT GOES INTO THE BERRY BABE CHIA SEED JAM: Prep Time: 20 min, Total Time: 1-2 hours 3 cups of mixed berries (I used organic strawberries & raspberries) 1 tbsp of Lakanto Maple Syrup (if you just have regular Maple Syrup, that is fine too!) 1 tbsp of fresh squeezed orange juice (lemon […]

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Grain Free Cauliflower Rice Stuffing

Recipes

Here is what goes into the Grain Free Cauliflower Rice Stuffing: Serves 5-6 Prep Time: 15 min Total Time: 1 hour and 10 min 1 head of cauliflower, riced 4 celery stalks, chopped 1 medium sweet onion, diced 1 container of white mushrooms, sliced 4 garlic cloves, minced 1 cup of dried cranberries (beware of […]

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Roasted Cinnamon & Chia Japanese Sweet Potato Chips

Recipes

Here is what goes into the Roasted Cinnamon & Chia Japanese Sweet Potato Chips: Serves 2-3 2-3 Japanese Yams 2 tbsp of chia seeds ½ tsp of pink sea salt 2 tbsp of melted coconut oil Generous amounts of cinnamon DIRECTIONS: 1)    Preheat oven to 400 degrees and line a two baking sheets with parchment […]

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how do you connect to

YOUR INNER BABE? 

answer these 6 important questions

Trust me when I say the most important connection you will ever have in your entire lifetime is the one you have with yourself. Take the first step in deepening that connection.