Journaling has truly transformed me.
When I first started, I found that half the time I would write the things I thought I would never have the confidence to say out loud.
There were beliefs I had about life and the world that I only figured out once I took that pen to paper. Parts of myself I wouldn’t have ever known existed within me, unless I took that time to clear my mind....
Formally, Set That B*tch Free, I’m so excited to reintroduce you to the Your Inner Babe podcast. We’ve evolved into something that feels so much more honest and real.
They’re short episodes, they’re interactive and just with me, Jacq.
I find sometimes people are intimidated by writing or journaling because they don’t know what they might uncover once they start. Maybe you’re someone who is still just trying to find your words and let go of “doing it right.”
So, let me lead you back to you 10-15 minutes at a time and together we’ll take it “LINE x LINE...”
Grab your Connection Journal if you have one and if not, all you need is a pen and paper...
Find a comfortable place to sit where you feel safe, and together let's take it Line X Line.
If you love writing with me during the episodes and you're ready to take the practice into your own hands, commit to the YIB Connection Journal. Purchase a copy and follow along with Jacq.
Start Your Journey
My hope is that these episodes provide you with an opportunity to work part of the YIB Method along side me.
My hope is that these episodes create space for you to feel.
Space for you to feel seen and supported.
But most importantly however, space for you to listen and truly hear yourself.
Intuition
S3 Ep31
Perfectionism
S3 Ep30
Shame
S3 Ep29
Comparison
s3 ep28
Expectations
S3 Ep27
Inside The Your Inner Babe Method
S2 Ep23
Coming Home To Yourself: See, Hear...
S2 ep17
More episodes
Recent Episodes
"Jacq Gould is extremely vulnerable & unfiltered. It's so refreshing."
There was once a time when Jacq deeply believed that all she was capable of was performing. She studied at NYU’s Tisch School of the Arts and graduated with a BFA in drama. As a performer, she became comfortable playing characters and being anyone but herself. She looked to her performances to bring her a sense of belonging and accomplishment. However, over many years of self-work and personal development, Jacq realized she had been running away from herself for far too long. It was through the power of self-connection that she learned how the acceptance and validation she craved from performing was actually within her all along. She discovered that showing up whole heartedly as herself was what actually separated her from the world. She was free to simply be who she was.
While performing was no longer needed as an escape, it did allow for Jacq to find and use her voice in a confident manner. Her history of performance really paved the way for her to reach thousands of people and spread the YIB message of self-connection and acceptance. It has allowed for her to create spaces for people to feel safe, seen, and supported. Jacq continues to bring her love for entertaining and human connection into every single episode of her podcast, LINE X LINE.
More About Jacq
Love tuning in - so inspiring and really a must for anyone who is struggling with self-confidence or inner self-worth.
Look forward for an opportunity to dig deep and do the work each week finding My Inner Babe!
Anonymous
I really enjoy this podcast. It’s raw, vulnerable, positive and a breath of fresh air in the podcast space. Every time I listen I feel more inspired.
ANONYMOUS
There are such raw and authentic conversations. Such an an amazing podcast! She brings on some of the most inspiring people who own their power and help you find your light.
Anonymous
