The way you speak to yourself, about yourself, matters the absolute most.
I battled with myself all throughout my younger years. I suffered from a major lack of self-confidence. I had absolutely zero self-connection. The way I spoke to myself about myself was flat out offensive. I genuinely believed back then that I could hate myself into a version that I loved.

I wanted to feel better. I wanted to be confident. I wanted to believe in myself. All the while, I was trying to outsource for answers. I was looking outside of myself in every way possible to change my reality, not realizing that I didn’t have to. Everything I needed to be the person I wanted to be and to feel the way I wanted to feel, already existed within me.



I had no idea at the time how vital my inner dialogue truly was. I had no idea that my lack of ability to communicate with myself in a productive manner, was dictating absolutely everything happening around me.